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Health, Well-Being & Alternative Medicine
Alternative, or Misunderstood Medicine?
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<blockquote data-quote="Sue" data-source="post: 93057" data-attributes="member: 6122"><p>"Just because people take them and believe they are helpful and healthy, that doesn't mean they are". The pacebo affect could come into play? who are we to determine the power of the mind in healing? and there are scientific evidence of low vitamin labs where vitamins help to restore those values to normal? i.e. I had low vitamin D.. 3 months after taking vitamin D my levels increased.. is that not proof that vitamins "alternative" meds can have an effect on scientific lab results? i dunno.. but it obviously worked for me.</p><p></p><p>Some are even harmful - if you're not malnourished - because they build up in the body. "vitamins have been so exaggerated in media to be "harmful" if taken in excess.. i've taken a multi vitamin every day for "decades" and there has been no proof that i was lacking in anything other than vitamin D and B and i've never suffered any overdosage of anything? where is the proof of that? i'm not malnorished in vitamins A, E, K.. etc.. but i get "extra" in a multivitamin and i've never been in "danger" from any of them. maybe if i "mega dose" in certain vitamins than yes.. it could be harmful.. I don't think a daily multivitamin is dangerous in any way "based on my life experience" it hasn't caused any overdose of any vitamin.. I don't think people are ignorant for taking a daily multi vitamin even if it hasn't been scientifically proven to be effective. in my case it WAS scientifically proven to be effective because taking extra vitamin D increased my vitamin D levels on a scientifical blood test...</p></blockquote><p></p>
[QUOTE="Sue, post: 93057, member: 6122"] "Just because people take them and believe they are helpful and healthy, that doesn't mean they are". The pacebo affect could come into play? who are we to determine the power of the mind in healing? and there are scientific evidence of low vitamin labs where vitamins help to restore those values to normal? i.e. I had low vitamin D.. 3 months after taking vitamin D my levels increased.. is that not proof that vitamins "alternative" meds can have an effect on scientific lab results? i dunno.. but it obviously worked for me. Some are even harmful - if you're not malnourished - because they build up in the body. "vitamins have been so exaggerated in media to be "harmful" if taken in excess.. i've taken a multi vitamin every day for "decades" and there has been no proof that i was lacking in anything other than vitamin D and B and i've never suffered any overdosage of anything? where is the proof of that? i'm not malnorished in vitamins A, E, K.. etc.. but i get "extra" in a multivitamin and i've never been in "danger" from any of them. maybe if i "mega dose" in certain vitamins than yes.. it could be harmful.. I don't think a daily multivitamin is dangerous in any way "based on my life experience" it hasn't caused any overdose of any vitamin.. I don't think people are ignorant for taking a daily multi vitamin even if it hasn't been scientifically proven to be effective. in my case it WAS scientifically proven to be effective because taking extra vitamin D increased my vitamin D levels on a scientifical blood test... [/QUOTE]
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Alternative, or Misunderstood Medicine?
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