Pegii
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I have this book called Time Travel Magic by Osgood Stradt that has this method of time travelling. You basically hold something from a year and say over and over again i.e if it was a coin from 1939 'It is 1939'. Then say Ommmmm and don't think of anything but the year. He claims that either the traveller will wake up from the meditation with a sense of being in that year or may actually go back and get stuck in that year and never come back. He also claims a way of changing the past could be collecting all the songs you listened to in a certain year wear the same clothes and told yourself that you're in that year over and over again for two weeks you can give yourself a message in the past. i.e 'Don't get in the car and have a car accident that will break your leg, Pegii.'
The method reminds me of a movie called Somewhere in time.
The method reminds me of a movie called Somewhere in time.