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Health, Well-Being & Alternative Medicine
COVID-19
How prepared should I be for COVID-19???
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<blockquote data-quote="start at edge" data-source="post: 191525" data-attributes="member: 11971"><p>In general, search useful information on the internet, but at the same time avoid sites that publish extremely alarmist and often false news. You will find many such information sources and even if there certainly is also “something else” behind this (I myself am convinced about this), the main concern right now is for us to get out safe of this situation, then, when everything will settle down, the truth, that “something else”, will come out in the open almost by itself. For starters, have a look at the official site of the World Health Organization (they can not afford to falsely inform the public of the whole planet). It seems that most important for us right now is to avoid direct contact with other people (handshakes, hugs, etc.), getting exposed (going out) – as the virus seems to spread very fast, it is extremely contagious, it has a pretty long period of incubation (infected people do not show any symptoms for up to 3 weeks, during this time they can infect others). If you live among a civilized population, you should not be too much concerned about running out of food supplies, as the transmission of this virus is not related to food and to the digestive system of human body, it is targeting the respiratory system. As you could probably see already, when someone is tested, the samples are taken from deep inside the nose or throat – never from the inner mouth cavity. People need to keep a safe distance from each other when they are inside a store or pharmacy (2 meters) but also to stay there a limited time (10 minutes). So, try to go out ONLY when strictly necessary (taking the garbage out, buying food or medicine from the pharmacy) and EACH TIME you get back home, the first thing to do is to firmly wash you hands with warm water and soap, significant amount of foam, for at least 20 seconds. Also very important – DO NOT touch you face with your hands until you have them intensively washed in the manner described earlier. You can intensively wash your face as well, but ONLY when your hands are clean. Avoid going into the kitchen, living room or bedroom with your street clothes on. Take your shoes off and leave them near the entrance door when you come from outside. When you really need to go outside, consider wearing a mask, maybe also gloves (depending on what exactly you plan to do). Do not by shy to tell sellers to wear a mask (if they do not have any on their face) and gloves (this I did a few minutes ago at the small neighborhood store where I buy bread from).</p></blockquote><p></p>
[QUOTE="start at edge, post: 191525, member: 11971"] In general, search useful information on the internet, but at the same time avoid sites that publish extremely alarmist and often false news. You will find many such information sources and even if there certainly is also “something else” behind this (I myself am convinced about this), the main concern right now is for us to get out safe of this situation, then, when everything will settle down, the truth, that “something else”, will come out in the open almost by itself. For starters, have a look at the official site of the World Health Organization (they can not afford to falsely inform the public of the whole planet). It seems that most important for us right now is to avoid direct contact with other people (handshakes, hugs, etc.), getting exposed (going out) – as the virus seems to spread very fast, it is extremely contagious, it has a pretty long period of incubation (infected people do not show any symptoms for up to 3 weeks, during this time they can infect others). If you live among a civilized population, you should not be too much concerned about running out of food supplies, as the transmission of this virus is not related to food and to the digestive system of human body, it is targeting the respiratory system. As you could probably see already, when someone is tested, the samples are taken from deep inside the nose or throat – never from the inner mouth cavity. People need to keep a safe distance from each other when they are inside a store or pharmacy (2 meters) but also to stay there a limited time (10 minutes). So, try to go out ONLY when strictly necessary (taking the garbage out, buying food or medicine from the pharmacy) and EACH TIME you get back home, the first thing to do is to firmly wash you hands with warm water and soap, significant amount of foam, for at least 20 seconds. Also very important – DO NOT touch you face with your hands until you have them intensively washed in the manner described earlier. You can intensively wash your face as well, but ONLY when your hands are clean. Avoid going into the kitchen, living room or bedroom with your street clothes on. Take your shoes off and leave them near the entrance door when you come from outside. When you really need to go outside, consider wearing a mask, maybe also gloves (depending on what exactly you plan to do). Do not by shy to tell sellers to wear a mask (if they do not have any on their face) and gloves (this I did a few minutes ago at the small neighborhood store where I buy bread from). [/QUOTE]
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COVID-19
How prepared should I be for COVID-19???
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