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Paranormal Forum
Psychic Ability & Powers of the Mind
How to Dream More?
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<blockquote data-quote="BeamMeUpScotty" data-source="post: 91493" data-attributes="member: 5684"><p>Try some painting, and basic arts & crafts stuff approximately 1-2 hours before going to bed. Listen to classical or ambient music whilst doing so. Don't try to do anything too articulate, take yourself back to when you were a child and you painted simple random things for fun. Forget about all adult responsibilities for an hour or two and indulge in simple creativity. Switch off your phone & computer too. Switch off completely to the outside world. </p><p></p><p>Using colour & shapes is one of the earliest forms of expression and basic communication we used when we were children. If we can tune into that part of ourselves again, even just for a little while, our imagination begins to roam free and gets the chance to come out to play. Like that of a child.... and the child that is still within each & every one of us <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite38" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p></p><p>Once you have had some playtime for an hour or 2, then go to bed.</p><p></p><p>And dream away until your heart's contented.</p><p></p><p>Sweet dreams <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite38" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="BeamMeUpScotty, post: 91493, member: 5684"] Try some painting, and basic arts & crafts stuff approximately 1-2 hours before going to bed. Listen to classical or ambient music whilst doing so. Don't try to do anything too articulate, take yourself back to when you were a child and you painted simple random things for fun. Forget about all adult responsibilities for an hour or two and indulge in simple creativity. Switch off your phone & computer too. Switch off completely to the outside world. Using colour & shapes is one of the earliest forms of expression and basic communication we used when we were children. If we can tune into that part of ourselves again, even just for a little while, our imagination begins to roam free and gets the chance to come out to play. Like that of a child.... and the child that is still within each & every one of us :-) Once you have had some playtime for an hour or 2, then go to bed. And dream away until your heart's contented. Sweet dreams :-) [/QUOTE]
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