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Paranormal Forum
Ghosts, Haunting & Beings from other Realms
sleep paralysis
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<blockquote data-quote="Snake Plissken" data-source="post: 103773" data-attributes="member: 6825"><p>This is an interesting thread. I used to get sleep paralysis many years ago and it coincided with a time in my life when I was doing a lot of deep meditation to aid OBE. I remember reading a book back then called 'how to protect yourself from Alien abduction' (not a parody). That introduced me to a technique which worked every time and almost instantaneously. Concentrate on one body part (for me it was my little finger) and concentrate on wiggling it, within moments the finger would wiggle and then my entire body freed itself. That was the best method that worked for me of breaking sleep paralysis. </p><p></p><p>I always used to think that the sleep paralysis and the OBE happening at roughly the same time were just coincidences but having read this thread I've learned (20 years later) that they are connected. Everyday's a school day!</p></blockquote><p></p>
[QUOTE="Snake Plissken, post: 103773, member: 6825"] This is an interesting thread. I used to get sleep paralysis many years ago and it coincided with a time in my life when I was doing a lot of deep meditation to aid OBE. I remember reading a book back then called 'how to protect yourself from Alien abduction' (not a parody). That introduced me to a technique which worked every time and almost instantaneously. Concentrate on one body part (for me it was my little finger) and concentrate on wiggling it, within moments the finger would wiggle and then my entire body freed itself. That was the best method that worked for me of breaking sleep paralysis. I always used to think that the sleep paralysis and the OBE happening at roughly the same time were just coincidences but having read this thread I've learned (20 years later) that they are connected. Everyday's a school day! [/QUOTE]
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Ghosts, Haunting & Beings from other Realms
sleep paralysis
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