Kairos
Senior Member
- Messages
- 1,103
My experience with accupuncture is that it is a bunch of nonsense. I can't say for sure with anxiety, but for chronic pain it is just a way for a person to be in pain with less money in their pocket.
For my anxiety, I take l-theanine and GABA. They work pretty well and there are good reasons for why they should work.
If I were to spend money on very short-term relief like you mentioned, I would just go to a massage therapy place that has attractive women working there and get massage therapy. It's likely the same relaxing experience you got from accupuncture, but the muscle relaxation should have some other benefits in the short-term.
For my anxiety, I take l-theanine and GABA. They work pretty well and there are good reasons for why they should work.
If I were to spend money on very short-term relief like you mentioned, I would just go to a massage therapy place that has attractive women working there and get massage therapy. It's likely the same relaxing experience you got from accupuncture, but the muscle relaxation should have some other benefits in the short-term.