With so many nutrition websites on the internet are there any longevity related sites you find helpful?
Well in both the case of finding your perfect diet and with respect to depression, meditation and learning to talk to your cells in meditation is going to be key for you. The body knows how to heal itself, and it knows whats wrong with your path. It knows where and what your pains are because it's the one entity that is holding them. Successful negotiations can only result in improvements.I’m expecting results from eating some meat and increasing my vegetable intake to 70% within three years since I started on the quest to longevity and anti aging. However, I can’t wait to be 250 since I have yet to defeat the death urge, which is the manic depressive state in my case.