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Status report captains log. The HAM wars ended today. Now we can only wait in fear of the on coming scrotumpocalypse at the hands of the vile Ham radio cabals.
TimeFlipper
TimeFlipper
The only problems we now have are Harriet B`s sock puppets that are actually here!!, and more of its sock puppets could be coming onto Paranormalis, that will no doubt infect us with that dastardly Bengali Scrotum Rot!! ;)
I've read so many stuff about the bad side effects of taking antipsychotics in the long term but what other options are there? If I stop I might relapse again.
MeditationSync
MeditationSync
Do what you think is right for your body at this time. You can always try other options when you feel the time is right.
Try and keep a clean diet GMO free w/meditation, small exercise, proper daily vitamins,& psyching yourself out.
Also adding just simple daily affirmations for about 20/30 mins a day can really help rewire the brain. Say them out loud 4 21 days.YT has great tracks u can use. Hope things get better.
Gamma137
Gamma137
I think you really should try meditation. You have to be more confident and trust more yourself that you're healing. Tell yourself that everyday you go better. The brain is so powerful we don't even understand it completely. A friend of mine healed her schizophrenia with meditation. Do some research. I hope I was able to help ^^
Stay strong and positive
Miscellaneous
Miscellaneous
What works for others won't work for everyone but thanks for the suggestions! I think I meditate all the time cuz I can easily make my mind quiet so I can get mindful pretty much all the time.