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Health, Well-Being & Alternative Medicine
Do you drink enough water?
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<blockquote data-quote="Num7" data-source="post: 109434" data-attributes="member: 1"><p>Everyone has heard the advice to drink 8 glasses of water everyday. That would be about 2 liters. </p><p></p><p>From what I know it's recommended to drink between 2 and 3 liters of water a day, depending what kind of stuff you're doing, and if you're in a humid, or dry place. </p><p></p><p>I know I don't drink enough water, I've been doing it for years. I drink more than I used to, but I don't think it's enough yet. </p><p></p><p>Do you drink enough water?</p></blockquote><p></p>
[QUOTE="Num7, post: 109434, member: 1"] Everyone has heard the advice to drink 8 glasses of water everyday. That would be about 2 liters. From what I know it's recommended to drink between 2 and 3 liters of water a day, depending what kind of stuff you're doing, and if you're in a humid, or dry place. I know I don't drink enough water, I've been doing it for years. I drink more than I used to, but I don't think it's enough yet. Do you drink enough water? [/QUOTE]
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Do you drink enough water?
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