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Health, Well-Being & Alternative Medicine
Do you drink enough water?
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<blockquote data-quote="Einstein" data-source="post: 109550" data-attributes="member: 288"><p>I was drinking a gallon of water for quite a while. I didn't know too much water could be detrimental to your health. But one day I got a small cut on a finger. It wouldn't stop bleeding. I would put pressure on it for a while. But it continued to leak. After about 6 hours I super glued the wound shut. That's when I decided I must be doing something that was creating this problem with my blood not clotting properly. I eat Kale 4 times a week. That vegetable is supposed to have lots of vitamin K which is supposed to promote blood clotting. I finally figured out that it was excessive water consumption that was causing the problem. I found some info that says you need to consume a quart of water for every 50lbs of body weight for optimal health. Within 3 days of cutting my water consumption down to 3 quarts of water a day, my blood clotting problem disappeared. </p><p></p><p>If you don't know how much water you consume daily, just get a graduated measuring cup and then measure the amount of water from all the various containers you drink from. Add it up and compare it to the recommended amount. All fluids count toward the recommended amount. People come in all sizes. So some people will need more water than others. And you may need to adjust the recommended amount up or down slightly depending on whether you are a very active or not so active type.</p></blockquote><p></p>
[QUOTE="Einstein, post: 109550, member: 288"] I was drinking a gallon of water for quite a while. I didn't know too much water could be detrimental to your health. But one day I got a small cut on a finger. It wouldn't stop bleeding. I would put pressure on it for a while. But it continued to leak. After about 6 hours I super glued the wound shut. That's when I decided I must be doing something that was creating this problem with my blood not clotting properly. I eat Kale 4 times a week. That vegetable is supposed to have lots of vitamin K which is supposed to promote blood clotting. I finally figured out that it was excessive water consumption that was causing the problem. I found some info that says you need to consume a quart of water for every 50lbs of body weight for optimal health. Within 3 days of cutting my water consumption down to 3 quarts of water a day, my blood clotting problem disappeared. If you don't know how much water you consume daily, just get a graduated measuring cup and then measure the amount of water from all the various containers you drink from. Add it up and compare it to the recommended amount. All fluids count toward the recommended amount. People come in all sizes. So some people will need more water than others. And you may need to adjust the recommended amount up or down slightly depending on whether you are a very active or not so active type. [/QUOTE]
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Do you drink enough water?
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