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Health, Well-Being & Alternative Medicine
Do you drink enough water?
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<blockquote data-quote="Einstein" data-source="post: 140447" data-attributes="member: 288"><p>I heard someone on the radio give an alternate formula for figuring out your daily water consumption rate. He said to drink an ounce of water for every 2 lbs of body weight. So a 200 lb person would need 100 oz of water daily.</p></blockquote><p></p>
[QUOTE="Einstein, post: 140447, member: 288"] I heard someone on the radio give an alternate formula for figuring out your daily water consumption rate. He said to drink an ounce of water for every 2 lbs of body weight. So a 200 lb person would need 100 oz of water daily. [/QUOTE]
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Do you drink enough water?
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