What to do/eat if planning a TT OBE or physical travel with the HDR;

[Pegii]

What did you experience with the hdr?

Astral travel, parallel universe travel

Well I figured that. Care to go into more detail?

Well I had a couple of obes. Had a semi lucid dream where I was with my ex bae. Temporarily physically travelled to a parallel universe. My mother heard 'me' jumping upstairs but it was't me and there was none left in the house

 

[Pegii]

You need to eat a big of large fluffy marshmallows and a sparkling, highly carbonated beverage.

My dear friend Cassie says 'most of the time you gotta feed the body. Sometimes you gotta feed the soul'. Too true. Nothing beats a beer and packet of Doritos

 

[Martian]

Nah SP, my metabolism allows me to eat anything i want, even at my advancing years...The new superfood, black puddings ..
Actually, when this was stated last year about black puddings i was a little bit concerned, knowing the ingredients SP ::

Yeah, this is just a guideline. I do tend to eat a lot of shit and manage to OBE pretty well. Although last year I was on this detox thing and I obed every night

Hope you brush your teeth.

 

[Pegii]

Don't eat anything for a few hours before. It is best if your stomach is empty. The Digestion process will then not interfere with your central chakra when trying to fly.

Exactly I will include this

 

[Pegii]

Nah SP, my metabolism allows me to eat anything i want, even at my advancing years...The new superfood, black puddings ..
Actually, when this was stated last year about black puddings i was a little bit concerned, knowing the ingredients SP ::

Yeah, this is just a guideline. I do tend to eat a lot of shit and manage to OBE pretty well. Although last year I was on this detox thing and I obed every night

Hope you brush your teeth.

Ewwwww

 

[Pegii]

This is a recommendation, just a guideline. For example slip-ups can happen it's not the end of the world. This is for travel with the HDR. This is what I recommend, personally because it helped me.

Cutting out or limiting temporarily:
Wheat, especially white processed wheat (Admitedly I'm a hypocrite here, cause I love it!)
Dairy
Cheap, processed low quality meat
White sugar
Chemical foods (i.e artificial colours and flavours in drinks and sweets)

Also try to:
Meditate, even for a few seconds,
Yoga,
Mind games like scrabble or soduko or a word search
Bathing

This should really help with astral travel and physical travel with the HDR. May also help with lucid dreaming.

So you are saying i should cut out or limit all the food i eat?..Damn it, no wonder im having trouble with my Delta T Antenna!! o_0

temporarily. Slip ups are okay. Don't be too hard on yourself. Remember what I said about feeding the soul