Controversial Story And Secret Knowledge Of Li Ching-Yuen Who Lived For 256 Years!

Genius

King Ivan
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When Li Ching-Yuen was asked what his secret was to longevity, he simply replied: “Keep a quiet heart, sit like a tortoise, walk sprightly like a pigeon and sleep like a dog.” These were the words of advice Li gave to Wu Pei-fu, the warlord, who took Li into his house to learn the secret of extremely long life.

Li maintained that inward calm and peace of mind combined with breathing techniques were the secrets to incredible longevity. Obviously, his diet would have played a large role. But its fascinating that the old living person in recorded history attributes his long life to his state of mind.
Many dismiss the possibility of such long lifespans and yet, in ancient texts, myths and legends we are frequently told about gods’ and superhumans’ incredibly long lifespans.
I'm guessing that I'm going to reach at least 150 years because I'm already like that.
 

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