J jcolanzi Active Member Jun 28, 2017 #1 Breathing and body scan techniques to bring one into an altered state. Note: There is white noise until 4:00 The more you practice, the more intense the experience. Use headphones.
Breathing and body scan techniques to bring one into an altered state. Note: There is white noise until 4:00 The more you practice, the more intense the experience. Use headphones.
