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Paranormal Forum
Psychic Ability & Powers of the Mind
How to Stay Lucid
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<blockquote data-quote="ElementalDissonance" data-source="post: 91413" data-attributes="member: 6064"><p>You really don't have to do much upon awakening. It's much easier to keep a pen and notepad by your bed and write down 1-2 keywords for every dream scene you remember than to keep a full-fledged dream journal. Then later in the day, you can go back, read what you wrote and see how many details you can reconstruct. That way, you get practice in projecting yourself back into the dream consciousness in order to re-experience the details.</p><p></p><p>I do understand about the effort of recording the details of normal or lucid dreams the moment you wake up from them. I used to get into intricate details and often wrote out several paragraphs covering what seemed like 30 minutes of sequential dream scenes.</p><p></p><p>I eventually stopped because the reality checks and note taking were very time-consuming, and because the barriers between my dreaming and waking worlds started to grow extremely thin. Intensely freaky, but amazingly interesting times.</p></blockquote><p></p>
[QUOTE="ElementalDissonance, post: 91413, member: 6064"] You really don't have to do much upon awakening. It's much easier to keep a pen and notepad by your bed and write down 1-2 keywords for every dream scene you remember than to keep a full-fledged dream journal. Then later in the day, you can go back, read what you wrote and see how many details you can reconstruct. That way, you get practice in projecting yourself back into the dream consciousness in order to re-experience the details. I do understand about the effort of recording the details of normal or lucid dreams the moment you wake up from them. I used to get into intricate details and often wrote out several paragraphs covering what seemed like 30 minutes of sequential dream scenes. I eventually stopped because the reality checks and note taking were very time-consuming, and because the barriers between my dreaming and waking worlds started to grow extremely thin. Intensely freaky, but amazingly interesting times. [/QUOTE]
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How to Stay Lucid
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