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Psychic Ability & Powers of the Mind
Hypnotherapy for anxiety
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<blockquote data-quote="Wind7" data-source="post: 220166" data-attributes="member: 6388"><p>Anxiety is tough, I have lived through panic attacks that had me sent to the ER in the past.</p><p>I sought out treatment for them and it helped to some degree to (finally) discover some of the triggers.</p><p>I also suffer from PTSD.</p><p></p><p>Violence.</p><p>Being thrust into a crowded area or room.</p><p>Sudden voices/noises.</p><p></p><p>These are some of the triggers that cause anxiety.</p><p>I have even awoke from a deep sleep because of an attack.</p><p></p><p>I quit all the meds a long time ago.....but I ended up self medicating. (Been clean and sober for over 12 years now.)</p><p></p><p>I ended up being placed back on 1 prescription to help out...and it really does the job.</p><p></p><p>I have literally tried every homeopathic remedy possible.</p><p></p><p>The greatest help was quitting smoking!</p><p></p><p>I have never tried Hypnotherapy myself but I imagine it would be some sort of</p><p>regression therapy to find where/what your anxiety triggers are. (??)</p></blockquote><p></p>
[QUOTE="Wind7, post: 220166, member: 6388"] Anxiety is tough, I have lived through panic attacks that had me sent to the ER in the past. I sought out treatment for them and it helped to some degree to (finally) discover some of the triggers. I also suffer from PTSD. Violence. Being thrust into a crowded area or room. Sudden voices/noises. These are some of the triggers that cause anxiety. I have even awoke from a deep sleep because of an attack. I quit all the meds a long time ago.....but I ended up self medicating. (Been clean and sober for over 12 years now.) I ended up being placed back on 1 prescription to help out...and it really does the job. I have literally tried every homeopathic remedy possible. The greatest help was quitting smoking! I have never tried Hypnotherapy myself but I imagine it would be some sort of regression therapy to find where/what your anxiety triggers are. (??) [/QUOTE]
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