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Keto/Atkins/Low Carb
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<blockquote data-quote="PaulaJedi" data-source="post: 183627" data-attributes="member: 4272"><p>Can't tunnel in Florida. We're a swamp! LOL. </p><p></p><p>Previously about exercise -- my exercise already increased after my first 50 lb lost.</p><p></p><p>The past several months I was renovating, cleaning, and packing my house to sell, lifting heavy boxes, painting walls. Then, moving time -- lifting more boxes, unpacking, more cleaning, more painting ---- I would guess 90% of dieters aren't THIS active, but most still can lose all their needed weight. Two questions: Why didn't I lose any weight even though my diet was the same and why isn't EVERYONE required to work heavy to lose? Why only me?</p><p></p><p>There are people on Weight Watchers that have lost 100+ pounds only walking and dieting. Granted, I don't have that much to lose, but still. Why isn't it consistent? It seems to me there is NO text book "cure" for weight loss. What works for one is not necessarily going to work for another. </p><p></p><p>I am willing to try, but I am at a loss as to how to get more active -- I already cleared the large branches out of one of my properties. LOL. It's not something I can do every day. I already AM active. Why is that STILL not enough for me, but 90% of the population can just take a walk and lose weight?</p><p></p><p>SO Frustrating.</p></blockquote><p></p>
[QUOTE="PaulaJedi, post: 183627, member: 4272"] Can't tunnel in Florida. We're a swamp! LOL. Previously about exercise -- my exercise already increased after my first 50 lb lost. The past several months I was renovating, cleaning, and packing my house to sell, lifting heavy boxes, painting walls. Then, moving time -- lifting more boxes, unpacking, more cleaning, more painting ---- I would guess 90% of dieters aren't THIS active, but most still can lose all their needed weight. Two questions: Why didn't I lose any weight even though my diet was the same and why isn't EVERYONE required to work heavy to lose? Why only me? There are people on Weight Watchers that have lost 100+ pounds only walking and dieting. Granted, I don't have that much to lose, but still. Why isn't it consistent? It seems to me there is NO text book "cure" for weight loss. What works for one is not necessarily going to work for another. I am willing to try, but I am at a loss as to how to get more active -- I already cleared the large branches out of one of my properties. LOL. It's not something I can do every day. I already AM active. Why is that STILL not enough for me, but 90% of the population can just take a walk and lose weight? SO Frustrating. [/QUOTE]
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