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Keto/Atkins/Low Carb
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<blockquote data-quote="titorite" data-source="post: 183662" data-attributes="member: 2769"><p>Also gotta remember to be kind and non judgement with yourself. If your in a good weight range medically just remember not to sweat the small pounds. Coulda been a large dinner or muscle increase. </p><p></p><p>Also heard that the military is planning to go keto for better troop health.</p><p></p><p>The article was mostly a hack job though decrying the keto diet and the outrage in the comment section so ridiculas. People crying about how they have rights and its so unethical and im like no they are state owned property till they complete their term of service , everyone already knows this that knows anything about military life. And beside i doubt any enlisted man is gonna bitch about steak eggs and bourbon. </p><p></p><p>Personally i hope they do it and that it helps reduce post service ballooning. Every ex service man knows all about it. Going keto damn well may have a positive impact on service men after their return to civilian life.</p></blockquote><p></p>
[QUOTE="titorite, post: 183662, member: 2769"] Also gotta remember to be kind and non judgement with yourself. If your in a good weight range medically just remember not to sweat the small pounds. Coulda been a large dinner or muscle increase. Also heard that the military is planning to go keto for better troop health. The article was mostly a hack job though decrying the keto diet and the outrage in the comment section so ridiculas. People crying about how they have rights and its so unethical and im like no they are state owned property till they complete their term of service , everyone already knows this that knows anything about military life. And beside i doubt any enlisted man is gonna bitch about steak eggs and bourbon. Personally i hope they do it and that it helps reduce post service ballooning. Every ex service man knows all about it. Going keto damn well may have a positive impact on service men after their return to civilian life. [/QUOTE]
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