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Keto/Atkins/Low Carb
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<blockquote data-quote="PaulaJedi" data-source="post: 183672" data-attributes="member: 4272"><p>Although not in the obese category, I have 40 more to lose. Seems impossible, though. </p><p></p><p></p><p></p><p>But isn't it bad to be on ketosis long term?</p><p></p><p></p><p></p><p>Although I am not losing weight on low carb, staying low carb keeps me from gaining. Carbs turn to sugar in the blood. I can understand why they would want soldiers to eat in a healthy manner.</p></blockquote><p></p>
[QUOTE="PaulaJedi, post: 183672, member: 4272"] Although not in the obese category, I have 40 more to lose. Seems impossible, though. But isn't it bad to be on ketosis long term? Although I am not losing weight on low carb, staying low carb keeps me from gaining. Carbs turn to sugar in the blood. I can understand why they would want soldiers to eat in a healthy manner. [/QUOTE]
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