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Keto/Atkins/Low Carb
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<blockquote data-quote="lightsolitaire" data-source="post: 183677" data-attributes="member: 11476"><p>Holy crap Paula. You're working your patushy off.</p><p></p><p>Don't hurt yourself trying to do it!</p><p></p><p>Let's go for this... Happy and healthy. That's it! Your effort should make you happy.</p><p></p><p>Super model is not the goal. Just plain you, happy and healthy works!</p><p></p><p>Learning that myself the hard way.</p><p></p><p>I remember riding my butt off on a stationary bicycle. My commander walked by and told me to put even more effort in it because I broke a record for the station. I thought to myself inside my head "screw you", then politely told him I was getting dizzy and slowd down. Because, I was literally getting dizzy.</p><p></p><p>Love yourself the way you are. It doesn't matter if anyone else does. Don't be too hard on yourself. Been there. Did that. My whole life because I was never good enough for anyone else.</p><p></p><p>1 goal. Healthy and happy. For you.</p><p></p><p>Maybe vegan would help. But, you know what? Personally it's out of the question. I love prime rib and chicken too much. Lol.</p><p></p><p>Ps. I've always liked you. We were just dealing with our own personal issues, individually. You do have a woman on your side wanting what you want for yourself.</p><p></p><p>Let's get this turkey going. Growing together. Women should never be divided.</p><p></p><p>Met an AWESOME woman today that's gets it all. As a woman. Lucky/blessed.</p></blockquote><p></p>
[QUOTE="lightsolitaire, post: 183677, member: 11476"] Holy crap Paula. You're working your patushy off. Don't hurt yourself trying to do it! Let's go for this... Happy and healthy. That's it! Your effort should make you happy. Super model is not the goal. Just plain you, happy and healthy works! Learning that myself the hard way. I remember riding my butt off on a stationary bicycle. My commander walked by and told me to put even more effort in it because I broke a record for the station. I thought to myself inside my head "screw you", then politely told him I was getting dizzy and slowd down. Because, I was literally getting dizzy. Love yourself the way you are. It doesn't matter if anyone else does. Don't be too hard on yourself. Been there. Did that. My whole life because I was never good enough for anyone else. 1 goal. Healthy and happy. For you. Maybe vegan would help. But, you know what? Personally it's out of the question. I love prime rib and chicken too much. Lol. Ps. I've always liked you. We were just dealing with our own personal issues, individually. You do have a woman on your side wanting what you want for yourself. Let's get this turkey going. Growing together. Women should never be divided. Met an AWESOME woman today that's gets it all. As a woman. Lucky/blessed. [/QUOTE]
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