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Psychic Ability & Powers of the Mind
Meditation Lessons
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<blockquote data-quote="BlastTyrant" data-source="post: 87553" data-attributes="member: 3051"><p>I went out for a UFO retreat a few weeks back i was given a quick lesson in how to meditate.</p><p>I use to do Tai Chi fairly frequently as i could focus better on my movements rather than sitting in silence.</p><p></p><p>But i learned a valuable lesson while getting these quick tutorials during a meditation circle. And that lesson was my mind does not allow me to meditate.</p><p></p><p>The example was, we all sat in a circle and everyone focused on the same thing, we focused on the circle of people and we envisioned us going higher in the sky to see a UFO and bring it to our sight, during this session i could start to see what i called "Auras" or "spiritual light" of everyone in the circle, just imagine a dark room with faintly visible lights forming a circle, and as i focused on us and tried to enlighten the picture i would get a bright flash of light through my vision, it looked like a streak of insanely bright light and it would throw off my concentration. I would shrug it off and try again, and as normal i would start seeing everyone's light and then BAM then dash of light happened again! </p><p></p><p>The person guiding us had no explanation to it besides my mind does not want me to be doing the meditation and is stopping me, or perhaps something else was keeping me from focusing so hard?</p></blockquote><p></p>
[QUOTE="BlastTyrant, post: 87553, member: 3051"] I went out for a UFO retreat a few weeks back i was given a quick lesson in how to meditate. I use to do Tai Chi fairly frequently as i could focus better on my movements rather than sitting in silence. But i learned a valuable lesson while getting these quick tutorials during a meditation circle. And that lesson was my mind does not allow me to meditate. The example was, we all sat in a circle and everyone focused on the same thing, we focused on the circle of people and we envisioned us going higher in the sky to see a UFO and bring it to our sight, during this session i could start to see what i called "Auras" or "spiritual light" of everyone in the circle, just imagine a dark room with faintly visible lights forming a circle, and as i focused on us and tried to enlighten the picture i would get a bright flash of light through my vision, it looked like a streak of insanely bright light and it would throw off my concentration. I would shrug it off and try again, and as normal i would start seeing everyone's light and then BAM then dash of light happened again! The person guiding us had no explanation to it besides my mind does not want me to be doing the meditation and is stopping me, or perhaps something else was keeping me from focusing so hard? [/QUOTE]
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