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Spirituality & Mysticism
Meditation Sans Visualization / Aphantasia
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<blockquote data-quote="BrooksC" data-source="post: 187723" data-attributes="member: 11855"><p>Is there anyone around that has any experience in meditation and connection with your spirituality with the absence of a "minds eye" ? </p><p>For those unfamiliar, I have whats called Aphantasia, i have a complete inability to create a mental image in my mind, eyes closed or not. I do still dream. Not sure of the cause or if It can be changed but I'm having trouble working around it. </p><p></p><p>But on my spiritual journey, I keep running into road blocks like "imagine this or that" or "picture a ball of light" or something that ties the next stage of progress to some sort of visualization. How am I to receive and interpret messages with no link ?</p></blockquote><p></p>
[QUOTE="BrooksC, post: 187723, member: 11855"] Is there anyone around that has any experience in meditation and connection with your spirituality with the absence of a "minds eye" ? For those unfamiliar, I have whats called Aphantasia, i have a complete inability to create a mental image in my mind, eyes closed or not. I do still dream. Not sure of the cause or if It can be changed but I'm having trouble working around it. But on my spiritual journey, I keep running into road blocks like "imagine this or that" or "picture a ball of light" or something that ties the next stage of progress to some sort of visualization. How am I to receive and interpret messages with no link ? [/QUOTE]
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