JTFriend
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I learned about this earlier this year through the work of a biologist named Ray Peat. Here is an article that explains:
Polyunsaturated fatty acids (PUFAs) may be dangerous to your health
Here is Peat's website:
Ray Peat
What to eat instead:
Ray Peat Eating Guidelines : Semi Low-Carb Plans Forum : Active Low-Carber Forums
In light of Obamacare, we owe it to ourselves to maintain perfect health in order to avoid doctors since the system is determined to make sure we won't get the care we need.
Polyunsaturated fatty acids (PUFAs) may be dangerous to your health
Here is Peat's website:
Ray Peat
What to eat instead:
Ray Peat Eating Guidelines : Semi Low-Carb Plans Forum : Active Low-Carber Forums
In light of Obamacare, we owe it to ourselves to maintain perfect health in order to avoid doctors since the system is determined to make sure we won't get the care we need.