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Psychic Ability & Powers of the Mind
Practicing Meditation
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<blockquote data-quote="Dragonchaser" data-source="post: 122512" data-attributes="member: 5781"><p>To achieve OBE your mind must be empty in other words do not visualize anything ; be focused but receptive , once you are in the astral you can focus on where / when/ what . It would also be beneficial if you could leave the music out BUT if you use the music to drown other noises that will distract you more - keep the music .</p><p></p><p>There is nothing wrong with visualizing different goals , Meditation is used extensively for that as well but there must be a clear distinction between therapeutically meditation and meditation as a tool to do whatever - astral travel , levitation , psychic balls etc.</p></blockquote><p></p>
[QUOTE="Dragonchaser, post: 122512, member: 5781"] To achieve OBE your mind must be empty in other words do not visualize anything ; be focused but receptive , once you are in the astral you can focus on where / when/ what . It would also be beneficial if you could leave the music out BUT if you use the music to drown other noises that will distract you more - keep the music . There is nothing wrong with visualizing different goals , Meditation is used extensively for that as well but there must be a clear distinction between therapeutically meditation and meditation as a tool to do whatever - astral travel , levitation , psychic balls etc. [/QUOTE]
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