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Health, Well-Being & Alternative Medicine
Swimming to Increase Dopamine
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<blockquote data-quote="PaulaJedi" data-source="post: 248069" data-attributes="member: 4272"><p>Human DNA could have ties to an aquatic environment. Maybe this is why swimming appears to increase dopamine. I noticed that it is impossible for me to be unhappy in a pool. I don't even have to be swimming per se. I can just walk, aqua jog, or float around. Any anxiety, anger, or sadness I have disappears.</p><p>Everyone in a pool is always smiling and happy. Could this be the result of DNA? Scientists claim they don't know why this happens. </p><p></p><p>[URL unfurl="true"]https://en.wikipedia.org/wiki/Aquatic_ape_hypothesis[/URL]</p><p></p><p>[URL unfurl="true"]https://theconversation.com/swimming-gives-your-brain-a-boost-but-scientists-dont-know-yet-why-its-better-than-other-aerobic-activities-164297[/URL]</p></blockquote><p></p>
[QUOTE="PaulaJedi, post: 248069, member: 4272"] Human DNA could have ties to an aquatic environment. Maybe this is why swimming appears to increase dopamine. I noticed that it is impossible for me to be unhappy in a pool. I don't even have to be swimming per se. I can just walk, aqua jog, or float around. Any anxiety, anger, or sadness I have disappears. Everyone in a pool is always smiling and happy. Could this be the result of DNA? Scientists claim they don't know why this happens. [URL unfurl="true"]https://en.wikipedia.org/wiki/Aquatic_ape_hypothesis[/URL] [URL unfurl="true"]https://theconversation.com/swimming-gives-your-brain-a-boost-but-scientists-dont-know-yet-why-its-better-than-other-aerobic-activities-164297[/URL] [/QUOTE]
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Swimming to Increase Dopamine
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