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Which group do you think suffers the most? Men/Women/Children/Animals?
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<blockquote data-quote="Einstein" data-source="post: 187290" data-attributes="member: 288"><p>Here is a link to the only known source of the full range of protein from a grain source. <a href="https://www.medicalnewstoday.com/articles/274745.php" target="_blank">Quinoa</a></p><p></p><p>If you do the math it comes out to close to almost 7 full cups just for your daily amount (men). And if you aren't using Quinoa as your source of protein, then you will soon become deficient in some proteins that just aren't available in other vegan protein sources. I've seen some very large people that could ingest that quantity of food.</p></blockquote><p></p>
[QUOTE="Einstein, post: 187290, member: 288"] Here is a link to the only known source of the full range of protein from a grain source. [URL='https://www.medicalnewstoday.com/articles/274745.php']Quinoa[/URL] If you do the math it comes out to close to almost 7 full cups just for your daily amount (men). And if you aren't using Quinoa as your source of protein, then you will soon become deficient in some proteins that just aren't available in other vegan protein sources. I've seen some very large people that could ingest that quantity of food. [/QUOTE]
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Which group do you think suffers the most? Men/Women/Children/Animals?
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