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Health, Well-Being & Alternative Medicine
Alternative, or Misunderstood Medicine?
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<blockquote data-quote="Ayasano" data-source="post: 93292" data-attributes="member: 4804"><p>I think the takeaway, and the point I was trying to make, is that instead of making a blanket statement either way, you have to research the individual type of food and method of preparation. And if it really matters to you, I'm sure you could figure out a way to measure the amount of nutrients in a specific piece of food at home. </p><p></p><p>Personally, I'll just stick with buying frozen food from ASDA because it's convenient and I don't have the energy or time to cook beyond chucking some stuff into the oven for 20 minutes. It's not the healthiest option, but I have bigger fish to fry, lifestyle-wise.</p></blockquote><p></p>
[QUOTE="Ayasano, post: 93292, member: 4804"] I think the takeaway, and the point I was trying to make, is that instead of making a blanket statement either way, you have to research the individual type of food and method of preparation. And if it really matters to you, I'm sure you could figure out a way to measure the amount of nutrients in a specific piece of food at home. Personally, I'll just stick with buying frozen food from ASDA because it's convenient and I don't have the energy or time to cook beyond chucking some stuff into the oven for 20 minutes. It's not the healthiest option, but I have bigger fish to fry, lifestyle-wise. [/QUOTE]
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Health, Well-Being & Alternative Medicine
Alternative, or Misunderstood Medicine?
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