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Psychic Ability & Powers of the Mind
I think I found a strategy to astral project, need some help on this
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<blockquote data-quote="Traveler Child" data-source="post: 245220" data-attributes="member: 15304"><p>[USER=15138]@8thsinner[/USER] ... Synchronous is a good way to describe it. Without going into too much detail, my experiences occurred a little over a decade ago. My personal take is this was automated, and initiated by the Secret Service. While I can understand why they did it, I did not much appreciate the invasion of mind. They most definitely got a response, and I have not been bothered since. I am quite sure I was not the only one who responded, which may have led to a discontinuation of the method being used.</p><p></p><p>----------------------------</p><p></p><p>[USER=14658]@asdronin[/USER] did a little of research for you, and I will point you in the direction of Alpha brain wave (Zen meditation). You can go Theta from there, which basically where your brain would be at when you first wake up before transitioning to Alpha. In this case we would be trying to maintain an Alpha state and transition to Theta, so the opposite of waking up. My thought here being if you can train your mind to be in Alpha and recognize the transition into Theta then you can probably find and hold the Theta synchronization at about 7 Hz you are looking for. So right before Theta transitions to Alpha. The hard part will probably in holding it long enough to stay out of REM. If you let it drop to Delta (4 Hz) then you will be in deep sleep. Which is probably why 8thsinner was saying do this after you get your REM cycles in <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>There is also a Da Vinci sleep pattern, but this may not be conducive to a regular 9-5 work life. Whi</p><p></p><p>Found why the tea method is most likely effective. Green Tea is what you would want, as it contains L-Theanine.</p><p></p><p>Russ Mason.200 mg of Zen: L-Theanine Boosts Alpha Waves, Promotes Alert Relaxation.Alternative and Complementary Therapies.Apr 2001.91-95.<a href="https://doi.org/10.1089/10762800151125092" target="_blank">http://doi.org/10.1089/10762800151125092</a></p><p></p><p>Another Research paper that deals with Out of Body Experience:</p><p>This should give you a lot of pointers into the research and what has been found so far to conduct further research:</p><p>A Brief Review of Studies of Out-of-Body Experiences in both the Healthy and Pathological Populations</p><p>[URL unfurl="true"]https://philpapers.org/archive/SELABR-3.pdf[/URL]</p><p></p><p>For a little fun, here is a piece of music that has been shown to promote Alpha brain waves:</p><p></p><p>"After listening to Mozart, an increase of alpha band and median frequency index of background alpha rhythm activity (a pattern of brain wave activity linked to memory, cognition and open mind to problem solving) was observed both in Adults and in Elderly. "</p><p>[URL unfurl="true"]https://pubmed.ncbi.nlm.nih.gov/26036835/[/URL]</p><h3><span style="font-size: 12px">Mozart - Sonata for Two Pianos in D, K. 448 [complete]</span></h3><p>[MEDIA=youtube]tT9gT5bqi6Y[/MEDIA]</p></blockquote><p></p>
[QUOTE="Traveler Child, post: 245220, member: 15304"] [USER=15138]@8thsinner[/USER] ... Synchronous is a good way to describe it. Without going into too much detail, my experiences occurred a little over a decade ago. My personal take is this was automated, and initiated by the Secret Service. While I can understand why they did it, I did not much appreciate the invasion of mind. They most definitely got a response, and I have not been bothered since. I am quite sure I was not the only one who responded, which may have led to a discontinuation of the method being used. ---------------------------- [USER=14658]@asdronin[/USER] did a little of research for you, and I will point you in the direction of Alpha brain wave (Zen meditation). You can go Theta from there, which basically where your brain would be at when you first wake up before transitioning to Alpha. In this case we would be trying to maintain an Alpha state and transition to Theta, so the opposite of waking up. My thought here being if you can train your mind to be in Alpha and recognize the transition into Theta then you can probably find and hold the Theta synchronization at about 7 Hz you are looking for. So right before Theta transitions to Alpha. The hard part will probably in holding it long enough to stay out of REM. If you let it drop to Delta (4 Hz) then you will be in deep sleep. Which is probably why 8thsinner was saying do this after you get your REM cycles in ;) There is also a Da Vinci sleep pattern, but this may not be conducive to a regular 9-5 work life. Whi Found why the tea method is most likely effective. Green Tea is what you would want, as it contains L-Theanine. Russ Mason.200 mg of Zen: L-Theanine Boosts Alpha Waves, Promotes Alert Relaxation.Alternative and Complementary Therapies.Apr 2001.91-95.[URL='https://doi.org/10.1089/10762800151125092']http://doi.org/10.1089/10762800151125092[/URL] Another Research paper that deals with Out of Body Experience: This should give you a lot of pointers into the research and what has been found so far to conduct further research: A Brief Review of Studies of Out-of-Body Experiences in both the Healthy and Pathological Populations [URL unfurl="true"]https://philpapers.org/archive/SELABR-3.pdf[/URL] For a little fun, here is a piece of music that has been shown to promote Alpha brain waves: "After listening to Mozart, an increase of alpha band and median frequency index of background alpha rhythm activity (a pattern of brain wave activity linked to memory, cognition and open mind to problem solving) was observed both in Adults and in Elderly. " [URL unfurl="true"]https://pubmed.ncbi.nlm.nih.gov/26036835/[/URL] [HEADING=2][SIZE=3]Mozart - Sonata for Two Pianos in D, K. 448 [complete][/SIZE][/HEADING] [MEDIA=youtube]tT9gT5bqi6Y[/MEDIA] [/QUOTE]
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Psychic Ability & Powers of the Mind
I think I found a strategy to astral project, need some help on this
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