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Paranormal Forum
Health, Well-Being & Alternative Medicine
Meditation routines when going to bed
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<blockquote data-quote="8thsinner" data-source="post: 242512" data-attributes="member: 15138"><p>If you want it in oil form just go for pure 100% essential oil. But the best way to use lavendar in my opinion is to pick it fresh from your environment, then let it dry hanging up in a mesh bag. Then use those little mesh crystal holding bags to make the pillows out off. When you want it to give off a scent, just squeeze it. It lasts a long time this way.</p><p></p><p>Ashwaganda is a good one too for balancing because it's an adaptogen, like several others which may be cheaper and or local enough to pick fresh. Garlic is a mild adaptogen too but more for blood pressure and regulation. </p><p></p><p>[URL unfurl="true"]https://cdn.slidesharecdn.com/ss_thumbnails/complete-list-of-adaptogens-190518165310-thumbnail-4.jpg?cb=1558198468[/URL]</p><p></p><p>[URL unfurl="true"]https://d2ijz6o5xay1xq.cloudfront.net/account_2993/0e1a8aaa17090549822aea0721715026_800.jpg[/URL]</p></blockquote><p></p>
[QUOTE="8thsinner, post: 242512, member: 15138"] If you want it in oil form just go for pure 100% essential oil. But the best way to use lavendar in my opinion is to pick it fresh from your environment, then let it dry hanging up in a mesh bag. Then use those little mesh crystal holding bags to make the pillows out off. When you want it to give off a scent, just squeeze it. It lasts a long time this way. Ashwaganda is a good one too for balancing because it's an adaptogen, like several others which may be cheaper and or local enough to pick fresh. Garlic is a mild adaptogen too but more for blood pressure and regulation. [URL unfurl="true"]https://cdn.slidesharecdn.com/ss_thumbnails/complete-list-of-adaptogens-190518165310-thumbnail-4.jpg?cb=1558198468[/URL] [URL unfurl="true"]https://d2ijz6o5xay1xq.cloudfront.net/account_2993/0e1a8aaa17090549822aea0721715026_800.jpg[/URL] [/QUOTE]
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Health, Well-Being & Alternative Medicine
Meditation routines when going to bed
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