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Aliens & UFOs
Something astonishing in my dream
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<blockquote data-quote="8thsinner" data-source="post: 242201" data-attributes="member: 15138"><p>Well heres some tips if you haven't already heard of them, the main focus is a recalibration in both the pineal gland and in grounding your energy. Both have to be clean filters, everyone speaks to the pineal the most but your energies are based on a triple vortex system, root, pineal and heart. One of the fastest ways to recalibrate for free is to sleep in nature, three days will get you back to a normal, but if you're sicker or something, 11 days is a full recalibration cycle. </p><p>And as for dreams your best time, also to meditate is at the 3am thresh hold the famous witching hour. if you go to bed at a normal hour this is usually the 6 hour mark, wake up, don't move but meditate and because your brain is about to start a new cycle in dream time you can get into deeper states of meditation much more easily. Practice at this will go beyond the gamma to the epsilon state which is even slower and deeper. </p><p>Or, and slightly more popular for deep meditators is to wake at 6-7 or what ever it is, get up, have tea or something and then go back to sleep. </p><p>Both methods will serve you well in getting to those states and remembering them, but of course you still need to keep your dream journal and all the rest.</p><p>Hope that helps you take more control.</p></blockquote><p></p>
[QUOTE="8thsinner, post: 242201, member: 15138"] Well heres some tips if you haven't already heard of them, the main focus is a recalibration in both the pineal gland and in grounding your energy. Both have to be clean filters, everyone speaks to the pineal the most but your energies are based on a triple vortex system, root, pineal and heart. One of the fastest ways to recalibrate for free is to sleep in nature, three days will get you back to a normal, but if you're sicker or something, 11 days is a full recalibration cycle. And as for dreams your best time, also to meditate is at the 3am thresh hold the famous witching hour. if you go to bed at a normal hour this is usually the 6 hour mark, wake up, don't move but meditate and because your brain is about to start a new cycle in dream time you can get into deeper states of meditation much more easily. Practice at this will go beyond the gamma to the epsilon state which is even slower and deeper. Or, and slightly more popular for deep meditators is to wake at 6-7 or what ever it is, get up, have tea or something and then go back to sleep. Both methods will serve you well in getting to those states and remembering them, but of course you still need to keep your dream journal and all the rest. Hope that helps you take more control. [/QUOTE]
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Something astonishing in my dream
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