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Paranormal Forum
Psychic Ability & Powers of the Mind
Straightening Out My Sleep Patterns And Meditation
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<blockquote data-quote="Num7" data-source="post: 46183" data-attributes="member: 1"><p><strong><span style="font-size: 18px">Night 008</span></strong></p><p> September 19th - September 20th</p><p></p><p>I went to bed a bit late yesterday night, because I had to recover data from my crashed computer. I somehow managed to accidentally delete my data partition on my hard drive.</p><p></p><p>So, I went to bed at around 11:45, and fell asleep at most 20 minutes later. I meditated for a few minutes in my bed and it helped me a bit to calm down. I assume that's why I fell asleep that fast. I slept the whole night without any interruption, which is pretty rare.</p><p></p><p>I didn't feel that great once out of bed, but I had a decent amount of energy once at work. I had an efficient day and didn't feel tired until later tonight. It's getting more normal now. I'm trying to be constant and go to bed at the same time every night. By tomorrow, this cold I caught last week will be completely gone. I'll no longer feel side effects of it.</p><p></p><p>I didn't talk about my dreams for the last 7 nights. Strangely, I dreamed less than usual. I'll need to work seriously on meditation next week and find out if it will help me having more dreams and more vivid ones.</p></blockquote><p></p>
[QUOTE="Num7, post: 46183, member: 1"] [B][SIZE=5]Night 008[/SIZE][/B] September 19th - September 20th I went to bed a bit late yesterday night, because I had to recover data from my crashed computer. I somehow managed to accidentally delete my data partition on my hard drive. So, I went to bed at around 11:45, and fell asleep at most 20 minutes later. I meditated for a few minutes in my bed and it helped me a bit to calm down. I assume that's why I fell asleep that fast. I slept the whole night without any interruption, which is pretty rare. I didn't feel that great once out of bed, but I had a decent amount of energy once at work. I had an efficient day and didn't feel tired until later tonight. It's getting more normal now. I'm trying to be constant and go to bed at the same time every night. By tomorrow, this cold I caught last week will be completely gone. I'll no longer feel side effects of it. I didn't talk about my dreams for the last 7 nights. Strangely, I dreamed less than usual. I'll need to work seriously on meditation next week and find out if it will help me having more dreams and more vivid ones. [/QUOTE]
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Straightening Out My Sleep Patterns And Meditation
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