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Paranormal Forum
Psychic Ability & Powers of the Mind
Straightening Out My Sleep Patterns And Meditation
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<blockquote data-quote="Num7" data-source="post: 46203" data-attributes="member: 1"><p><strong><span style="font-size: 18px">Night 009</span></strong></p><p>September 20th - September 21th</p><p></p><p>I went to bed a bit late last night too, around 11:35 and meditated for about 12 minutes. Those 12 minutes of meditation worked a treat. I was always concentrated big time and I fell asleep about 10 minutes after I stopped meditating. Quite interesting.</p><p></p><p>I slept until this morning without any interruption. I didn't have much energy this morning, but I was in a pretty good shape all day. I started to notice an increase in my energy levels through the day. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite38" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>On a side note, I'm not yet to that part when I start eating bran muffins. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="Num7, post: 46203, member: 1"] [B][SIZE=5]Night 009[/SIZE][/B] September 20th - September 21th I went to bed a bit late last night too, around 11:35 and meditated for about 12 minutes. Those 12 minutes of meditation worked a treat. I was always concentrated big time and I fell asleep about 10 minutes after I stopped meditating. Quite interesting. I slept until this morning without any interruption. I didn't have much energy this morning, but I was in a pretty good shape all day. I started to notice an increase in my energy levels through the day. :) On a side note, I'm not yet to that part when I start eating bran muffins. ;) [/QUOTE]
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Straightening Out My Sleep Patterns And Meditation
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