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Paranormal Forum
Psychic Ability & Powers of the Mind
Straightening Out My Sleep Patterns And Meditation
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<blockquote data-quote="Num7" data-source="post: 46344" data-attributes="member: 1"><p><strong><span style="font-size: 18px">Night 011</span></strong></p><p> September 22th - September 23th</p><p></p><p>That was a pretty regular night, except that I didn't meditate as long as I did for the last few days. I went to bed around 11:15, meditated for 10 minutes and fell asleep after 20 minutes. I felt alright the next morning and was very efficient all day. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite38" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Num7, post: 46344, member: 1"] [B][SIZE=5]Night 011[/SIZE][/B] September 22th - September 23th That was a pretty regular night, except that I didn't meditate as long as I did for the last few days. I went to bed around 11:15, meditated for 10 minutes and fell asleep after 20 minutes. I felt alright the next morning and was very efficient all day. :) [/QUOTE]
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Straightening Out My Sleep Patterns And Meditation
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