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The 100 push ups challenge
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<blockquote data-quote="Einstein" data-source="post: 96254" data-attributes="member: 288"><p>Count me in.</p><p></p><p>I didn't know you were supposed to do reps with pushups to increase your count.</p><p></p><p>I started a month ago trying to see how many pushups I could do. It was 10 half pushups. I couldn't go all the way to the ground and touch my chin. So I've been working on it everyday or other day. But it was only one set a day to the max I could do. Gradually I got it so I could do a full pushup where my chin touches the ground each time. Then I tried to do more. It's been tough. But my count at present is 20 full legal pushups.</p><p></p><p>Try doing a chin-up. Last month I was surprised to find out I couldn't even do one. I've been checking every week to see if that has improved. The other day I found out I can finally do one chin-up. When I was younger, I was able to do 20 chin-ups. So apparently doing pushups increases your ability to do chin-ups.</p><p></p><p>I'm a guy that runs 2 miles every morning for exercise. So apparently that doesn't contribute at all to upper body strength.</p></blockquote><p></p>
[QUOTE="Einstein, post: 96254, member: 288"] Count me in. I didn't know you were supposed to do reps with pushups to increase your count. I started a month ago trying to see how many pushups I could do. It was 10 half pushups. I couldn't go all the way to the ground and touch my chin. So I've been working on it everyday or other day. But it was only one set a day to the max I could do. Gradually I got it so I could do a full pushup where my chin touches the ground each time. Then I tried to do more. It's been tough. But my count at present is 20 full legal pushups. Try doing a chin-up. Last month I was surprised to find out I couldn't even do one. I've been checking every week to see if that has improved. The other day I found out I can finally do one chin-up. When I was younger, I was able to do 20 chin-ups. So apparently doing pushups increases your ability to do chin-ups. I'm a guy that runs 2 miles every morning for exercise. So apparently that doesn't contribute at all to upper body strength. [/QUOTE]
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The 100 push ups challenge
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