Creepyhollows.com sells a binding with a lucid dreaming spell on it. I have the spell attached to a gemstone & all I did was right before sleep took vitamin b6 & a multivitamin while holding the gemstone in my hand saying over & over I will wake up within my dream & realize I'm dreaming. It took me 2 weeks doing this every night to have a lucid dream because it's hard for me to wind down & relax after a long day at work. Creepyhollows has more than 1 type of binding for lucid dreaming so I picked the simplest & cheapest one (class 4). Once I was in the dream & realized I was dreaming I started looking around at my surroundings & at my feet to see what kind of shoes I had on & was I male or female. I am female but in the dream I was an older male! I was a detective. Yes these kind of dreams fade right at the brim of one waking up so you need to keep your eyes closed & stay still in the same position when you realize you're waking up & immediately recall your dreams & write key words, symbols, & Nebraska down & then go back & write all of the details you can rennet after writing the keywords. I always count items in my dreams like if I walk by trash cans I will start counting them. I write down teas cans , 13 , for example. I write if it's night or day, the time period, hot or cold, What kind of cars do I see, etc. The binding I had also containe
Used to be pretty difficult and was very frustrating because I would think too hard about it. Now, I can change into a dragon and I fly around. It's absolutely amazing. I guess I learned to "anchor" myself by concentrating on my surroundings and calming my mind. I used to get overly excited and either wake up or think too much and not be able to achieve what I wanted. I travel to San Francisco and Japan or go back to high school (I always wished I could redo high school, so I do it when I'm lucid lol). All came pretty naturally to me. Just took awhile to control it.
