What Do You Eat For Breakfast?

Num7

Administrator
Joined
Dec 15, 2005
Messages
9,700
Breakfast is the most important meal. I often don't eat enough for breakfast and I sometimes feel the consequences for the rest of the day. I feel easily tired, no energy, etc.

What do you usually eat for breakfast? Is it enough to give you energy for your day?

I ate more than usual this morning and my day went much better. I didn't feel tired or dizzy at all.

What are your advice?
 

Genius

King Ivan
Joined
Oct 4, 2015
Messages
787
Most of the time, I don't even eat breakfast and I have no problem with that. But there are times when I eat heavy food like rice or pasta or steak with hot sauce added for breakfast. So I'm not really sure if breakfast is necessary.
 

ZeoEmeraude

Active Member
Joined
Aug 27, 2004
Messages
963
Being a diabetic it is important for me to eat breakfast as it sets my schedule for the day. I usually have 3 eggs and toast, or a nice bowl of oats. Since I have a deep love for bacon...if I don't have it with breakfast...i do include it in my lunch. One can never consume enough bacon.
 

ZeoEmeraude

Active Member
Joined
Aug 27, 2004
Messages
963
Being a diabetic it is important for me to eat breakfast as it sets my schedule for the day. I usually have 3 eggs and toast, or a nice bowl of oats. Since I have a deep love for bacon...if I don't have it with breakfast...i do include it in my lunch. One can never consume enough bacon.
Your post reminded me of, "I want bacon!" lol

That's exactly how I get when I don't get my bacon!!!! How'd you know?
 

mariya94

Member
Joined
Oct 13, 2015
Messages
480
My breakfast routine varies from day to day. Sometimes I would eat scrambled eggs, sometimes a salad and sandwiches, other times I would eat bacon or toasted bread. I would finish my breakfast with a cup of tea and cookies.
 

PaulaJedi

Survivor
Premium
Joined
Jul 25, 2013
Messages
6,783
Think Thin zero sugar protein bar, coffee with splenda and half & half. I am hungry 2.5 hours later. lol.
 

PaulaJedi

Survivor
Premium
Joined
Jul 25, 2013
Messages
6,783
Being hypoglycemic, I'd benefit from a bigger breakfast, but who has time for that?
 

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