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For the new year, I need to get in good shape... A little bit. I'm a nerd, everyone already know that.
I decided to do the following challenge that will last 6 weeks:
Welcome to the one hundred push ups training program
So, I was able to do 9 push ups in a row for the initial test. Looking forward to day 1!
I gave it a try 4 years ago, made it up to week 3. It was pretty neat, I was quite impressed, as I was actually able to keep up with the plan and do more push ups than I thought I could do after such a short time.
It would be way awesome if a few of you guys would like to do the challenge as well. It would make things more serious!
I'll keep you updated!
I decided to do the following challenge that will last 6 weeks:
Welcome to the one hundred push ups training program
So, I was able to do 9 push ups in a row for the initial test. Looking forward to day 1!
I gave it a try 4 years ago, made it up to week 3. It was pretty neat, I was quite impressed, as I was actually able to keep up with the plan and do more push ups than I thought I could do after such a short time.
It would be way awesome if a few of you guys would like to do the challenge as well. It would make things more serious!
I'll keep you updated!